How to Recognize and Overcome Your Tech Addiction

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When you look at your behavior in relation to the use of technology, but remove the word “tech” from the conversation, it’s easier to see how those behaviors constitute addiction. The bottom line is that the object of the addiction creates a “compulsion” — creating a constant cycle of seeking out a pleasurable experience over and over again, often to the detriment of other areas of our lives. Use this guide to help you recognize and overcome this addiction.

This guide can help you use technology to improve the quality of your life, rather than taking it over.

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The Evolution of Music Consumption: How We Got Here

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The rise of the iPod, the music-playing mobile phone, and a number of streaming media platforms all point toward a single, simple idea: music is important. It’s important to people on an individual level, it’s important to the human race on a societal level, and it’s hugely influential to the state of technology. The devices we use to listen to music help shape the technological landscape of the day.

But how did we get here?

Get answers to questions about the history of music consumption technology and how people have related to music for the past 150 years.

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Personal Productivity Secrets (a $29.99 value!) FREE until 6/12

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Learn tried and tested methods for optimal personal productivity!

Do you ever find yourself more than a bit overwhelmed by the constant influx of e-mail and reminders as well as the ever-present calendars, to-do lists, miscellaneous paper, and sticky notes? Add to that, a myriad of devices that were originally intended to make us more efficient, but in reality, only end up forcing us to juggle even more. Our brains aren’t wired for all this, but we can learn to be productive. Personal Productivity Secrets gives you everything you need to know to be organized, in control, and to get things done:

Understand how your brain absorbs, organizes, and filters the daily deluge of information, and learn to trick your brain into being more productiveAppreciate the difference between “Time Management” and “Attention Management” and create workflow processes that help you defend your attentionCreate a plan for navigating endless technology options, and implement tools that will keep you productive, focused and in controlPersonal Productivity Secrets reveals updated and vital information for achieving significant results, and being as productive as you can be in a fast-paced, technology-driven society.

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Preparing for Continuous Delivery Cheat Sheet

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Continuous Delivery (CD) is a set of patterns and best practices that can help software teams dramatically improve the pace and quality of their software delivery. But because CD is also a paradigm shift, the transition to CD can be difficult. Also includes a comprehensive checklist to ensure that your transition will proceed smoothly.

Refcardz are FREE cheat sheets made just for developers. It’s the easy way to stay on top of the newest technologies!

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